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Shake and Bake
amschultz215
Denver, CO
1
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 12:23 AM
498
kj
90
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/10/21 @ 7:31 PM
β
681
kj
87
rpm
47
%
21
mph
Sunday 4/17/22 @ 10:51 PM
533
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:56 AM
β
727
kj
83
rpm
51
%
21
mph
Sunday 3/13/22 @ 10:38 PM
383
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 10:55 AM
β
504
kj
84
rpm
49
%
21
mph
Saturday 11/13/21 @ 8:58 PM
797
kj
86
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 3:13 PM
β
1039
kj
75
rpm
53
%
21
mph
Monday 10/25/21 @ 5:19 PM
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 10/15/19 @ 9:59 AM
β
501
kj
87
rpm
47
%
21
mph
Sunday 10/10/21 @ 9:20 PM
536
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 11:55 AM
β
714
kj
81
rpm
51
%
21
mph
Wednesday 2/10/21 @ 1:19 AM
382
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 10:56 AM
β
545
kj
85
rpm
50
%
21
mph
Friday 12/25/20 @ 11:7 PM
392
kj
81
rpm
45
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 6:26 PM
β
582
kj
83
rpm
52
%
22
mph
Monday 10/19/20 @ 1:9 AM
340
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 12:10 PM
β
507
kj
86
rpm
48
%
21
mph
Sunday 8/23/20 @ 9:10 PM
340
kj
88
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 10:1 AM
β
499
kj
88
rpm
46
%
21
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
1
Beat bearman
VS
bearman
PZP Coloradoπ»
175 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 2/13/21
β
681
kj
Sunday 1/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Sunday 4/17/22
β
727
kj
Saturday 9/19/20
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
383
kj
Sunday 3/13/22
β
504
kj
Friday 3/11/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
797
kj
Saturday 11/13/21
β
1039
kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Monday 10/25/21
β
501
kj
Tuesday 10/15/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Sunday 10/10/21
β
714
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 2/10/21
β
545
kj
Thursday 2/6/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
392
kj
Friday 12/25/20
β
582
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Monday 10/19/20
β
507
kj
Thursday 4/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
340
kj
Sunday 8/23/20
β
499
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts