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Shake and Bake
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 11:28 PM
493
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/8/23 @ 6:32 PM
✅
823
kj
95
rpm
47
%
22
mph
Saturday 2/13/21 @ 12:23 AM
498
kj
90
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 12/18/20 @ 4:59 PM
✅
833
kj
94
rpm
49
%
23
mph
Wednesday 2/10/21 @ 1:19 AM
382
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/10/23 @ 12:50 PM
✅
602
kj
97
rpm
47
%
22
mph
Thursday 3/9/23 @ 11:10 PM
229
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 3/12/23 @ 4:40 PM
✅
352
kj
97
rpm
45
%
22
mph
Saturday 11/13/21 @ 8:58 PM
797
kj
86
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/15/21 @ 2:2 PM
✅
1389
kj
96
rpm
50
%
23
mph
Sunday 10/10/21 @ 9:20 PM
536
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 2:57 PM
✅
953
kj
94
rpm
51
%
24
mph
Sunday 10/3/21 @ 7:48 PM
414
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/9/21 @ 1:57 PM
✅
692
kj
93
rpm
50
%
23
mph
Friday 7/30/21 @ 9:49 PM
511
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 2:51 AM
✅
1003
kj
92
rpm
53
%
24
mph
Sunday 7/5/20 @ 9:57 PM
498
kj
95
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 1:11 PM
✅
993
kj
90
rpm
54
%
24
mph
Sunday 3/21/21 @ 12:5 AM
237
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 5:36 PM
✅
452
kj
98
rpm
49
%
23
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
0
Beat aquajock
VS
aquajock
West Seattle
154 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Wednesday 2/15/23
✅
823
kj
Sunday 10/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
498
kj
Saturday 2/13/21
✅
833
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 2/10/21
✅
602
kj
Monday 7/10/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
229
kj
Thursday 3/9/23
✅
352
kj
Sunday 3/12/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
797
kj
Saturday 11/13/21
✅
1389
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Sunday 10/10/21
✅
953
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Sunday 10/3/21
✅
692
kj
Thursday 9/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Friday 7/30/21
✅
1003
kj
Tuesday 7/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 7/5/20
✅
993
kj
Friday 5/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 3/21/21
✅
452
kj
Sunday 5/16/21
Previous Workouts
Next Workouts