Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Sunday 4/17/22 @ 10:58 PM
✅
685kj
88rpm
46%
21mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Wednesday 1/19/22 @ 1:24 AM
✅
461kj
85rpm
45%
19mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Monday 2/15/21 @ 12:15 AM
✅
344kj
87rpm
48%
21mph
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
Thursday 7/22/21 @ 1:7 AM
✅
705kj
87rpm
48%
21mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Friday 7/3/20 @ 1:20 AM
✅
767kj
90rpm
49%
22mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Wednesday 1/6/21 @ 2:17 AM
✅
684kj
90rpm
46%
21mph
Thursday 12/31/20 @ 12:25 AM
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 12:27 AM
✅
331kj
86rpm
47%
21mph
Wednesday 12/30/20 @ 12:31 AM
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 12:31 AM
✅
322kj
94rpm
44%
21mph
Sunday 12/13/20 @ 6:27 PM
431kj
48rpm
68%
19mph
Tuesday 12/22/20 @ 12:5 AM
✅
468kj
84rpm
47%
20mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Wednesday 3/25/20 @ 11:27 PM
✅
533kj
91rpm
47%
21mph
Workouts
200
kj
Tuesday 4/13/21
481
kj
Friday 7/2/21
460
kj
Tuesday 2/9/21
302
kj
Thursday 12/31/20
305
kj
Wednesday 12/30/20
431
kj
Sunday 12/13/20
381
kj
Tuesday 10/13/20