Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Saturday 12/5/20 @ 8:34 PM
✅
534kj
86rpm
43%
19mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Monday 8/30/21 @ 10:37 AM
✅
226kj
84rpm
40%
18mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Sunday 8/15/21 @ 9:6 PM
✅
379kj
84rpm
42%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Sunday 12/13/20 @ 8:10 PM
✅
503kj
82rpm
43%
18mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Monday 5/24/21 @ 10:43 AM
439kj
82rpm
41%
17mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Friday 10/16/20 @ 10:47 AM
347kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Tuesday 11/17/20 @ 11:57 AM
352kj
83rpm
42%
18mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Sunday 9/27/20 @ 8:42 PM
✅
222kj
92rpm
38%
18mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Monday 9/14/20 @ 10:55 AM
356kj
87rpm
41%
18mph
Workouts
186
kj
Thursday 2/11/21
347
kj
Friday 10/16/20
218
kj
Saturday 9/26/20
356
kj
Monday 9/14/20