Shake and Bake
Workouts
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Saturday 2/26/22 @ 12:0 PM
376kj
82rpm
39%
16mph
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Sunday 11/14/21 @ 5:44 PM
506kj
82rpm
37%
16mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Tuesday 10/19/21 @ 10:22 PM
234kj
82rpm
36%
15mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 10/11/21 @ 9:27 PM
✅
336kj
82rpm
37%
16mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Monday 10/4/21 @ 11:14 AM
261kj
81rpm
37%
16mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Wednesday 7/28/21 @ 11:51 AM
155kj
81rpm
36%
15mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 5/28/21 @ 11:45 AM
323kj
80rpm
37%
15mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Sunday 2/14/21 @ 6:19 PM
132kj
88rpm
32%
14mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 2/14/21 @ 12:10 AM
288kj
85rpm
34%
15mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Thursday 12/31/20 @ 12:17 PM
169kj
75rpm
40%
15mph
Workouts
506
kj
Sunday 11/14/21
234
kj
Tuesday 10/19/21
291
kj
Saturday 10/9/21
155
kj
Wednesday 7/28/21
132
kj
Sunday 2/14/21
288
kj
Sunday 2/14/21
169
kj
Thursday 12/31/20