Shake and Bake

Workouts

Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 12:15 PM
✅
456kj
84rpm
46%
20mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
20 min FTP Test Ride
Matt Wilpers
Saturday 9/25/21 @ 4:2 PM
✅
265kj
94rpm
48%
22mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/13/21 @ 11:57 AM
✅
533kj
87rpm
46%
21mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 5/28/21 @ 11:40 AM
✅
806kj
88rpm
51%
22mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/10/21 @ 11:43 AM
✅
527kj
86rpm
48%
21mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 11:52 PM
✅
955kj
88rpm
49%
22mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/21/21 @ 11:58 AM
✅
338kj
89rpm
45%
21mph
Friday 1/15/21 @ 12:57 AM
301kj
50rpm
68%
19mph
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 12:51 AM
✅
371kj
76rpm
51%
21mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 5:10 PM
288kj
84rpm
42%
19mph
Friday 12/4/20 @ 12:56 AM
310kj
59rpm
62%
20mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:56 AM
✅
336kj
84rpm
48%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
303 kj
Tuesday 10/5/21
✅ 456 kj
Monday 10/4/21
20 min FTP Test Ride
Matt Wilpers
201 kj
Saturday 3/13/21
✅ 265 kj
Saturday 9/25/21
45 min Power Zone Ride
Denis Morton
358 kj
Tuesday 8/10/21
✅ 533 kj
Tuesday 4/13/21
60 min Power Zone Ride
Matt Wilpers
456 kj
Saturday 12/12/20
✅ 806 kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
381 kj
Tuesday 10/13/20
✅ 527 kj
Monday 5/10/21
75 min Power Zone Endurance Ride
Matt Wilpers
502 kj
Saturday 1/16/21
✅ 955 kj
Tuesday 5/4/21
30 min Power Zone Endurance Ride
Olivia Amato
218 kj
Saturday 9/26/20
✅ 338 kj
Wednesday 4/21/21
30 min The Jess King Experience
Jess King
301 kj
Friday 1/15/21
✅ 371 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 305 kj
Wednesday 12/30/20
288 kj
Wednesday 12/30/20
30 min The Jess King Experience
Jess King
310 kj
Friday 12/4/20
✅ 336 kj
Friday 12/4/20