Shake and Bake
Workouts
Wednesday 7/7/21 @ 12:53 AM
174kj
58rpm
59%
18mph
Wednesday 7/21/21 @ 11:16 PM
✅
207kj
72rpm
53%
20mph
Friday 1/15/21 @ 12:57 AM
✅
301kj
50rpm
68%
19mph
Saturday 10/23/21 @ 7:27 PM
271kj
70rpm
50%
19mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Sunday 1/17/21 @ 9:48 PM
✅
234kj
83rpm
50%
21mph
Tuesday 2/23/21 @ 1:26 AM
✅
217kj
77rpm
42%
17mph
Tuesday 3/2/21 @ 12:40 AM
120kj
76rpm
42%
17mph
Saturday 9/26/20 @ 3:28 PM
218kj
82rpm
41%
17mph
Thursday 2/11/21 @ 12:49 AM
✅
227kj
89rpm
39%
18mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Saturday 1/30/21 @ 6:55 PM
✅
407kj
78rpm
46%
19mph
Thursday 1/21/21 @ 12:30 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 8:25 PM
✅
183kj
78rpm
39%
16mph
Thursday 1/14/21 @ 12:22 AM
✅
331kj
46rpm
76%
20mph
Thursday 1/14/21 @ 12:22 AM
330kj
71rpm
54%
21mph
Wednesday 12/30/20 @ 12:31 AM
305kj
57rpm
65%
19mph
Wednesday 12/30/20 @ 12:24 AM
✅
316kj
76rpm
50%
20mph
Friday 12/4/20 @ 12:56 AM
✅
310kj
59rpm
62%
20mph
Friday 12/4/20 @ 12:56 AM
278kj
71rpm
50%
19mph
Workouts
174
kj
Wednesday 7/7/21
271
kj
Saturday 10/23/21
120
kj
Tuesday 3/2/21
218
kj
Saturday 9/26/20
kj
Thursday 1/21/21
305
kj
Wednesday 12/30/20
278
kj
Friday 12/4/20