Shake and Bake
Workouts
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Monday 11/15/21 @ 10:43 AM
363kj
75rpm
34%
13mph
Sunday 1/31/21 @ 6:30 PM
✅
301kj
65rpm
46%
16mph
Saturday 11/13/21 @ 8:18 PM
211kj
82rpm
34%
14mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Monday 10/4/21 @ 5:14 PM
220kj
83rpm
34%
15mph
Thursday 8/26/21 @ 12:7 AM
✅
310kj
81rpm
41%
17mph
Friday 8/27/21 @ 4:9 PM
197kj
75rpm
36%
14mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 5/28/21 @ 11:26 AM
289kj
76rpm
36%
14mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Saturday 5/22/21 @ 3:19 PM
322kj
83rpm
36%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 2/13/21 @ 4:37 PM
294kj
83rpm
35%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 12/31/20 @ 5:0 PM
175kj
68rpm
43%
16mph
Wednesday 12/30/20 @ 12:31 AM
✅
305kj
57rpm
65%
19mph
Thursday 12/31/20 @ 4:7 PM
171kj
71rpm
41%
16mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Saturday 11/21/20 @ 6:0 PM
63kj
73rpm
36%
14mph
Workouts
363
kj
Monday 11/15/21
211
kj
Saturday 11/13/21
197
kj
Friday 8/27/21
294
kj
Saturday 2/13/21
175
kj
Thursday 12/31/20
171
kj
Thursday 12/31/20