Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Friday 12/4/20 @ 11:37 AM
✅
574kj
86rpm
44%
19mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Wednesday 10/6/21 @ 9:45 PM
✅
399kj
92rpm
41%
19mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Wednesday 8/25/21 @ 5:50 PM
✅
360kj
90rpm
40%
18mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
Thursday 5/20/21 @ 7:52 PM
✅
234kj
92rpm
39%
18mph
Saturday 12/12/20 @ 4:57 PM
456kj
63rpm
51%
17mph
Saturday 12/12/20 @ 2:0 PM
✅
576kj
87rpm
44%
19mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Saturday 5/22/21 @ 12:3 PM
✅
534kj
90rpm
42%
19mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
Friday 2/12/21 @ 2:7 PM
✅
536kj
88rpm
42%
19mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Friday 9/11/20 @ 10:14 PM
224kj
94rpm
38%
18mph
Tuesday 10/13/20 @ 12:6 AM
381kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 7:22 PM
✅
396kj
91rpm
41%
19mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Sunday 8/2/20 @ 4:14 PM
✅
82kj
75rpm
39%
15mph
Workouts
310
kj
Thursday 8/26/21
200
kj
Tuesday 4/13/21
456
kj
Saturday 12/12/20
460
kj
Tuesday 2/9/21
224
kj
Friday 9/11/20
381
kj
Tuesday 10/13/20