Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
422kj
64rpm
48%
17mph
Monday 4/11/22 @ 4:59 PM
✅
535kj
90rpm
41%
19mph
Tuesday 1/18/22 @ 12:49 AM
318kj
67rpm
49%
17mph
Tuesday 3/29/22 @ 5:8 PM
✅
387kj
87rpm
41%
18mph
Tuesday 10/19/21 @ 12:7 AM
305kj
77rpm
42%
17mph
Friday 5/31/19 @ 4:44 PM
✅
378kj
86rpm
42%
18mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Sunday 10/10/21 @ 7:19 PM
✅
521kj
85rpm
42%
19mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
Sunday 10/3/21 @ 3:38 PM
✅
434kj
85rpm
44%
19mph
Thursday 8/26/21 @ 12:7 AM
310kj
81rpm
41%
17mph
Saturday 8/28/21 @ 7:59 PM
✅
373kj
85rpm
42%
18mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Friday 9/27/19 @ 6:28 PM
424kj
84rpm
40%
17mph
Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
Saturday 8/31/19 @ 7:20 PM
✅
537kj
87rpm
43%
19mph
Wednesday 2/3/21 @ 1:37 AM
279kj
75rpm
40%
15mph
Monday 2/1/21 @ 11:13 AM
✅
405kj
85rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Sunday 1/3/21 @ 2:21 PM
269kj
87rpm
43%
19mph
Workouts
305
kj
Tuesday 10/19/21
291
kj
Saturday 10/9/21
310
kj
Thursday 8/26/21
269
kj
Sunday 1/3/21