Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Sunday 12/6/20 @ 11:10 PM
261kj
70rpm
36%
13mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Thursday 5/20/21 @ 11:57 PM
172kj
64rpm
36%
12mph
Saturday 1/16/21 @ 3:47 PM
✅
502kj
68rpm
45%
16mph
Monday 5/10/21 @ 5:49 PM
275kj
71rpm
34%
12mph
Wednesday 2/3/21 @ 1:37 AM
✅
279kj
75rpm
40%
15mph
Wednesday 2/3/21 @ 12:19 AM
199kj
62rpm
40%
13mph
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Saturday 11/21/20 @ 12:7 AM
192kj
65rpm
37%
13mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Thursday 10/15/20 @ 1:37 PM
168kj
64rpm
37%
13mph
Saturday 10/10/20 @ 12:12 AM
✅
457kj
73rpm
45%
18mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Thursday 9/17/20 @ 11:2 PM
✅
359kj
82rpm
43%
18mph
Tuesday 9/15/20 @ 11:0 PM
196kj
80rpm
33%
14mph
Tuesday 9/1/20 @ 11:32 PM
✅
68kj
74rpm
36%
14mph
Saturday 7/25/20 @ 4:27 PM
62kj
71rpm
37%
14mph
Thursday 8/13/20 @ 11:23 PM
✅
311kj
51rpm
69%
19mph
Saturday 8/22/20 @ 5:30 PM
141kj
61rpm
41%
13mph
Workouts
275
kj
Monday 5/10/21
168
kj
Thursday 10/15/20
196
kj
Tuesday 9/15/20
141
kj
Saturday 8/22/20