Shake and Bake
Workouts
Saturday 12/11/21 @ 4:11 PM
148kj
60rpm
45%
14mph
Sunday 12/12/21 @ 11:26 PM
✅
215kj
78rpm
43%
17mph
Friday 10/29/21 @ 12:14 AM
✅
285kj
82rpm
39%
16mph
Wednesday 8/5/20 @ 11:55 AM
185kj
93rpm
28%
13mph
Wednesday 7/7/21 @ 12:18 AM
✅
252kj
66rpm
54%
18mph
Friday 7/9/21 @ 9:38 AM
170kj
70rpm
41%
15mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 12:11 PM
✅
166kj
68rpm
43%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Sunday 12/27/20 @ 3:9 PM
153kj
65rpm
42%
14mph
Saturday 12/26/20 @ 4:58 PM
✅
241kj
66rpm
43%
15mph
Saturday 12/26/20 @ 2:22 PM
229kj
71rpm
40%
15mph
Sunday 11/1/20 @ 4:58 PM
✅
285kj
65rpm
55%
19mph
Monday 11/2/20 @ 10:35 AM
166kj
75rpm
40%
15mph
Wednesday 9/9/20 @ 11:29 PM
✅
232kj
64rpm
51%
17mph
Thursday 9/10/20 @ 11:53 PM
194kj
78rpm
41%
16mph
Friday 8/14/20 @ 9:55 PM
✅
344kj
62rpm
53%
17mph
Saturday 8/15/20 @ 3:43 PM
221kj
72rpm
38%
14mph
Friday 7/24/20 @ 9:58 PM
✅
289kj
65rpm
47%
16mph
Saturday 7/25/20 @ 12:21 AM
210kj
77rpm
35%
14mph
Workouts
153
kj
Sunday 12/27/20
229
kj
Saturday 12/26/20
194
kj
Thursday 9/10/20