aprilrox
Cypress, TX
Total Rides: 191

Following

aprilrox
Cypress, TX
Total Rides: 191

Following

Workouts

30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/9/24 @ 1:4 AM
Difficulty: 8.29 / 10
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173kj
77rpm
38%
15mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Tuesday 12/26/23 @ 10:23 PM
Difficulty: 4.61 / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 12/26/23 @ 10:12 PM
Difficulty: 5.73 / 10
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30 min Tabata Ride
Robin Arzón
Sunday 12/24/23 @ 6:25 PM
Difficulty: 9.01 / 10
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175kj
59rpm
46%
14mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/12/23 @ 12:44 AM
Difficulty: 8.01 / 10
View Class
243kj
76rpm
38%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 12/5/23 @ 12:30 AM
Difficulty: 8.01 / 10
View Class
170kj
75rpm
39%
15mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 11/30/23 @ 1:20 AM
Difficulty: 8.35 / 10
View Class
252kj
71rpm
41%
16mph
20 min Full Body Stretch
Andy Speer
Tuesday 11/14/23 @ 12:59 AM
Difficulty: 4.42 / 10
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45 min Club Bangers Ride
Alex Toussaint
Tuesday 11/7/23 @ 12:34 AM
Difficulty: 8.01 / 10
View Class
246kj
77rpm
38%
15mph
20 min R&B Ride
Kendall Toole
Monday 10/23/23 @ 11:45 PM
Difficulty: 7.31 / 10
View Class
102kj
71rpm
39%
15mph