Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:3 AM
✅
424kj
58rpm
60%
19mph
Monday 8/10/20 @ 1:28 PM
299kj
77rpm
42%
17mph
Tuesday 1/18/22 @ 12:49 AM
✅
318kj
67rpm
49%
17mph
Sunday 4/3/22 @ 5:31 PM
288kj
86rpm
37%
16mph
Wednesday 8/11/21 @ 12:28 AM
✅
332kj
81rpm
42%
17mph
Friday 1/28/22 @ 2:32 PM
292kj
82rpm
39%
16mph
Tuesday 10/19/21 @ 12:7 AM
✅
305kj
77rpm
42%
17mph
Saturday 10/30/21 @ 7:1 PM
274kj
81rpm
39%
16mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 10/11/21 @ 12:48 PM
✅
376kj
85rpm
37%
16mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Saturday 5/29/21 @ 4:34 PM
433kj
84rpm
40%
17mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Saturday 5/22/21 @ 6:19 PM
430kj
86rpm
39%
17mph
Tuesday 10/13/20 @ 12:6 AM
✅
381kj
82rpm
44%
19mph
Monday 10/12/20 @ 2:21 PM
298kj
82rpm
39%
17mph
Tuesday 9/1/20 @ 11:32 PM
68kj
74rpm
36%
14mph
Wednesday 9/16/20 @ 3:43 PM
✅
70kj
73rpm
38%
14mph
Workouts
274
kj
Saturday 10/30/21
291
kj
Saturday 10/9/21
298
kj
Monday 10/12/20