Shake and Bake
Workouts
Sunday 10/10/21 @ 3:5 PM
194kj
62rpm
49%
16mph
Sunday 6/19/22 @ 3:21 PM
✅
200kj
72rpm
44%
17mph
Thursday 2/10/22 @ 12:57 AM
211kj
98rpm
36%
17mph
Friday 2/11/22 @ 1:29 PM
✅
219kj
83rpm
41%
17mph
Sunday 12/26/21 @ 4:30 PM
164kj
47rpm
55%
14mph
Tuesday 1/25/22 @ 1:34 PM
✅
220kj
72rpm
45%
17mph
Friday 8/6/21 @ 12:34 AM
✅
153kj
59rpm
65%
19mph
Saturday 7/3/21 @ 4:36 PM
117kj
73rpm
46%
18mph
Wednesday 8/5/20 @ 11:23 PM
✅
250kj
55rpm
59%
18mph
Thursday 1/28/21 @ 2:46 PM
240kj
77rpm
44%
18mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 2:46 PM
✅
224kj
77rpm
44%
18mph
Wednesday 11/11/20 @ 12:21 AM
65kj
80rpm
41%
17mph
Wednesday 11/11/20 @ 2:52 PM
✅
315kj
75rpm
44%
17mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 2:4 PM
183kj
73rpm
42%
16mph
Monday 8/31/20 @ 11:23 PM
✅
235kj
63rpm
51%
17mph
Wednesday 9/2/20 @ 1:59 PM
208kj
78rpm
42%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Thursday 8/13/20 @ 1:59 PM
208kj
76rpm
43%
17mph
Workouts
194
kj
Sunday 10/10/21
117
kj
Saturday 7/3/21
240
kj
Thursday 1/28/21