Shake and Bake

Workouts

Saturday 5/22/21 @ 2:55 PM
451kj
66rpm
51%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/16/22 @ 12:20 PM
βœ…
693kj
94rpm
45%
21mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
10 min Low Impact Ride
Ben Alldis
Monday 3/7/22 @ 2:34 PM
βœ…
72kj
78rpm
42%
18mph
Saturday 11/13/21 @ 4:34 PM
631kj
76rpm
43%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/13/21 @ 1:24 PM
βœ…
1093kj
87rpm
49%
21mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 12:5 PM
βœ…
683kj
88rpm
47%
21mph
Tuesday 10/5/21 @ 12:1 AM
303kj
90rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 12:13 PM
βœ…
543kj
87rpm
48%
21mph
Tuesday 4/13/21 @ 12:45 AM
200kj
75rpm
42%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 5/21/21 @ 1:41 PM
βœ…
270kj
85rpm
44%
19mph
Friday 7/2/21 @ 12:27 AM
481kj
69rpm
49%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/3/21 @ 11:51 AM
βœ…
668kj
88rpm
47%
21mph
Tuesday 2/9/21 @ 12:59 AM
460kj
78rpm
43%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/6/20 @ 3:11 PM
βœ…
557kj
90rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
βœ…
302kj
51rpm
68%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 1:58 PM
288kj
82rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
βœ…
451kj
46rpm
72%
19mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/27/20 @ 1:29 PM
398kj
87rpm
43%
19mph

Workouts

60 min Power Zone Ride
Matt Wilpers
451 kj
Saturday 5/22/21
βœ… 693 kj
Saturday 7/16/22
10 min Low Impact Ride
Ben Alldis
31 kj
Tuesday 3/8/22
βœ… 72 kj
Monday 3/7/22
90 min Power Zone Endurance Ride
Matt Wilpers
631 kj
Saturday 11/13/21
βœ… 1093 kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
291 kj
Saturday 10/9/21
βœ… 683 kj
Saturday 10/23/21
45 min Power Zone Ride
Matt Wilpers
303 kj
Tuesday 10/5/21
βœ… 543 kj
Monday 10/4/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
200 kj
Tuesday 4/13/21
βœ… 270 kj
Friday 5/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
481 kj
Friday 7/2/21
βœ… 668 kj
Saturday 7/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
460 kj
Tuesday 2/9/21
βœ… 557 kj
Sunday 12/6/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 302 kj
Thursday 12/31/20
288 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 451 kj
Thursday 11/26/20
398 kj
Friday 11/27/20