Shake and Bake
Workouts
Saturday 12/5/20 @ 4:59 PM
✅
422kj
64rpm
48%
17mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Saturday 10/9/21 @ 1:59 PM
291kj
74rpm
37%
14mph
Monday 10/4/21 @ 1:5 AM
✅
308kj
81rpm
36%
15mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Saturday 3/20/21 @ 5:50 AM
151kj
85rpm
34%
15mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Wednesday 2/10/21 @ 12:42 AM
224kj
85rpm
33%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Workouts
291
kj
Saturday 10/9/21
151
kj
Saturday 3/20/21
313
kj
Monday 7/26/21
224
kj
Wednesday 2/10/21
287
kj
Sunday 2/7/21
113
kj
Wednesday 7/8/20