Shake and Bake
Workouts
Saturday 4/11/20 @ 7:44 PM
190kj
81rpm
38%
16mph
Wednesday 1/8/20 @ 7:17 PM
✅
195kj
83rpm
39%
17mph
Wednesday 5/26/21 @ 10:54 AM
✅
312kj
87rpm
37%
17mph
Monday 10/14/19 @ 5:59 PM
229kj
84rpm
35%
15mph
Monday 11/16/20 @ 4:23 PM
✅
323kj
81rpm
40%
17mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Sunday 10/18/20 @ 11:1 PM
✅
418kj
80rpm
41%
17mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Monday 2/10/20 @ 7:13 PM
✅
307kj
81rpm
40%
17mph
Monday 4/13/20 @ 6:6 PM
✅
192kj
84rpm
38%
16mph
Sunday 4/19/20 @ 3:35 PM
186kj
77rpm
40%
16mph
Friday 2/14/20 @ 11:5 AM
✅
408kj
84rpm
39%
17mph
Thursday 2/13/20 @ 12:27 PM
387kj
79rpm
40%
17mph
Sunday 2/2/20 @ 1:51 PM
✅
307kj
84rpm
38%
17mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Sunday 12/22/19 @ 2:8 PM
✅
297kj
85rpm
39%
17mph
Saturday 12/21/19 @ 1:11 PM
293kj
82rpm
39%
17mph
Tuesday 11/5/19 @ 12:48 PM
✅
295kj
79rpm
40%
17mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Workouts
190
kj
Saturday 4/11/20
322
kj
Friday 11/1/19
186
kj
Sunday 4/19/20
387
kj
Thursday 2/13/20
293
kj
Saturday 12/21/19
229
kj
Thursday 11/7/19