Shake and Bake
Workouts
Saturday 3/11/23 @ 1:7 PM
201kj
82rpm
39%
17mph
Wednesday 8/18/21 @ 1:34 AM
✅
402kj
92rpm
48%
22mph
Saturday 3/12/22 @ 5:46 PM
306kj
81rpm
40%
17mph
Monday 3/14/22 @ 1:57 AM
✅
616kj
86rpm
52%
22mph
Tuesday 3/2/21 @ 8:3 PM
306kj
86rpm
35%
16mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Thursday 7/29/21 @ 11:31 AM
194kj
83rpm
38%
17mph
Thursday 5/20/21 @ 12:29 PM
✅
383kj
95rpm
47%
22mph
Sunday 8/1/21 @ 11:42 AM
412kj
82rpm
40%
17mph
Saturday 7/31/21 @ 12:46 AM
✅
785kj
81rpm
53%
22mph
Monday 5/17/21 @ 10:57 AM
321kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 1:21 AM
✅
656kj
84rpm
54%
23mph
Thursday 3/11/21 @ 5:0 PM
192kj
83rpm
38%
16mph
Wednesday 3/3/21 @ 3:29 AM
✅
396kj
89rpm
50%
22mph
Thursday 2/11/21 @ 11:59 AM
417kj
81rpm
40%
17mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Monday 2/8/21 @ 12:29 PM
310kj
83rpm
39%
17mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Wednesday 4/8/20 @ 4:27 PM
303kj
83rpm
38%
16mph
Saturday 4/4/20 @ 1:20 AM
✅
608kj
87rpm
51%
22mph
Workouts
201
kj
Saturday 3/11/23
306
kj
Saturday 3/12/22
194
kj
Thursday 7/29/21
412
kj
Sunday 8/1/21
192
kj
Thursday 3/11/21
417
kj
Thursday 2/11/21
310
kj
Monday 2/8/21