Shake and Bake
Workouts
Thursday 2/3/22 @ 12:19 PM
331kj
83rpm
40%
17mph
Wednesday 3/3/21 @ 7:14 PM
✅
381kj
146rpm
0%
0mph
Monday 3/29/21 @ 11:31 AM
139kj
77rpm
42%
17mph
Saturday 3/27/21 @ 7:37 PM
✅
197kj
153rpm
0%
0mph
Monday 3/22/21 @ 10:58 AM
246kj
58rpm
42%
13mph
Friday 3/12/21 @ 8:15 PM
✅
271kj
0rpm
0%
0mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Saturday 3/13/21 @ 6:25 PM
✅
500kj
143rpm
0%
0mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Saturday 2/27/21 @ 6:22 PM
✅
485kj
147rpm
0%
0mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Monday 2/22/21 @ 7:44 PM
✅
367kj
138rpm
0%
0mph
Tuesday 2/2/21 @ 9:53 PM
331kj
85rpm
39%
17mph
Monday 2/1/21 @ 8:22 PM
✅
361kj
143rpm
0%
0mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Saturday 11/28/20 @ 8:24 PM
✅
488kj
138rpm
0%
0mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Wednesday 11/25/20 @ 7:26 PM
✅
400kj
146rpm
0%
0mph
Monday 11/16/20 @ 4:23 PM
323kj
81rpm
40%
17mph
Tuesday 11/17/20 @ 9:25 PM
✅
386kj
144rpm
0%
0mph
Workouts
246
kj
Monday 3/22/21
415
kj
Sunday 7/26/20
392
kj
Sunday 11/22/20