Shake and Bake
Workouts
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Saturday 9/7/19 @ 7:48 PM
✅
426kj
89rpm
35%
16mph
Tuesday 7/7/20 @ 3:3 PM
299kj
85rpm
36%
16mph
Friday 9/27/19 @ 9:17 PM
✅
318kj
88rpm
34%
16mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Saturday 9/21/19 @ 4:42 PM
✅
437kj
86rpm
39%
17mph
Thursday 5/14/20 @ 1:3 PM
191kj
85rpm
37%
16mph
Monday 9/9/19 @ 10:50 PM
✅
197kj
91rpm
35%
16mph
Thursday 11/21/19 @ 11:47 PM
✅
192kj
82rpm
39%
16mph
Sunday 7/21/19 @ 1:1 AM
177kj
91rpm
34%
16mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Tuesday 11/5/19 @ 11:30 PM
✅
322kj
82rpm
39%
17mph
Thursday 10/10/19 @ 10:50 AM
194kj
87rpm
45%
20mph
Friday 10/11/19 @ 9:43 PM
✅
241kj
86rpm
49%
21mph
Thursday 10/3/19 @ 11:1 PM
282kj
85rpm
36%
16mph
Saturday 10/5/19 @ 10:23 PM
✅
318kj
93rpm
34%
16mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Tuesday 9/17/19 @ 11:59 PM
✅
344kj
90rpm
38%
17mph
Monday 8/26/19 @ 9:49 AM
283kj
81rpm
38%
16mph
Tuesday 8/27/19 @ 11:18 PM
✅
310kj
88rpm
35%
16mph
Workouts
408
kj
Saturday 11/9/19
191
kj
Thursday 5/14/20
177
kj
Sunday 7/21/19
295
kj
Tuesday 11/5/19