Shake and Bake
Workouts
Saturday 12/5/20 @ 4:13 PM
431kj
84rpm
39%
17mph
Thursday 12/3/20 @ 11:36 PM
✅
613kj
83rpm
45%
20mph
Thursday 7/29/21 @ 11:31 AM
194kj
83rpm
38%
17mph
Saturday 5/22/21 @ 2:33 PM
✅
247kj
85rpm
40%
18mph
Monday 12/14/20 @ 2:45 PM
394kj
84rpm
37%
16mph
Monday 12/14/20 @ 11:7 PM
✅
576kj
77rpm
45%
19mph
Monday 7/6/20 @ 11:3 AM
435kj
85rpm
40%
17mph
Friday 7/3/20 @ 11:46 AM
✅
609kj
82rpm
47%
20mph
Thursday 3/11/21 @ 5:0 PM
192kj
83rpm
38%
16mph
Sunday 8/23/20 @ 10:10 PM
✅
261kj
87rpm
42%
19mph
Saturday 2/13/21 @ 5:58 PM
176kj
82rpm
37%
16mph
Friday 11/20/20 @ 1:10 PM
✅
248kj
83rpm
41%
19mph
Thursday 2/11/21 @ 11:59 AM
417kj
81rpm
40%
17mph
Friday 2/12/21 @ 10:59 PM
✅
546kj
84rpm
44%
19mph
Monday 8/24/20 @ 9:27 PM
300kj
81rpm
39%
17mph
Sunday 8/23/20 @ 9:22 PM
✅
418kj
87rpm
44%
19mph
Tuesday 6/2/20 @ 10:34 AM
294kj
85rpm
37%
16mph
Thursday 6/4/20 @ 10:33 PM
✅
434kj
82rpm
46%
19mph
Tuesday 3/17/20 @ 3:21 PM
179kj
79rpm
39%
16mph
Tuesday 3/17/20 @ 10:41 PM
✅
292kj
76rpm
50%
20mph
Workouts
194
kj
Thursday 7/29/21
192
kj
Thursday 3/11/21
176
kj
Saturday 2/13/21
417
kj
Thursday 2/11/21
300
kj
Monday 8/24/20
179
kj
Tuesday 3/17/20