Shake and Bake
Workouts
Saturday 2/6/21 @ 3:24 PM
✅
520kj
81rpm
40%
17mph
Monday 2/8/21 @ 10:29 PM
233kj
59rpm
37%
12mph
Tuesday 2/2/21 @ 9:53 PM
✅
331kj
85rpm
39%
17mph
Saturday 2/6/21 @ 2:20 PM
162kj
68rpm
35%
13mph
Sunday 11/22/20 @ 12:53 PM
✅
392kj
76rpm
41%
16mph
Monday 11/30/20 @ 8:45 AM
192kj
56rpm
38%
12mph
Monday 11/16/20 @ 4:23 PM
✅
323kj
81rpm
40%
17mph
Thursday 11/19/20 @ 10:59 AM
153kj
61rpm
37%
13mph
Saturday 10/24/20 @ 10:9 PM
✅
166kj
73rpm
39%
15mph
Thursday 10/15/20 @ 3:26 PM
121kj
66rpm
38%
14mph
Sunday 10/18/20 @ 11:1 PM
✅
418kj
80rpm
41%
17mph
Tuesday 10/13/20 @ 5:49 PM
196kj
70rpm
33%
12mph
Thursday 9/17/20 @ 12:23 PM
✅
404kj
80rpm
40%
17mph
Friday 9/18/20 @ 11:37 AM
197kj
58rpm
38%
12mph
Tuesday 9/15/20 @ 10:37 AM
✅
299kj
80rpm
40%
17mph
Wednesday 9/16/20 @ 10:5 PM
157kj
62rpm
37%
13mph
Wednesday 8/19/20 @ 11:18 AM
✅
128kj
76rpm
41%
16mph
Sunday 8/16/20 @ 1:25 PM
71kj
59rpm
38%
13mph
Thursday 8/13/20 @ 2:11 PM
✅
214kj
75rpm
44%
17mph
Wednesday 8/12/20 @ 11:20 PM
81kj
57rpm
34%
11mph
Workouts
233
kj
Monday 2/8/21
192
kj
Monday 11/30/20
196
kj
Tuesday 10/13/20
197
kj
Friday 9/18/20
157
kj
Wednesday 9/16/20