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Shake and Bake
ampm1047
Sunny Santa Monica
85 π₯
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
53
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Wednesday 11/23/22 @ 4:30 PM
β
206
kj
77
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 5/19/22 @ 8:31 PM
142
kj
81
rpm
35
%
15
mph
Saturday 10/16/21 @ 8:4 PM
β
345
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/2/19 @ 8:0 PM
287
kj
90
rpm
37
%
17
mph
Saturday 12/12/20 @ 5:15 PM
β
497
kj
77
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/25/19 @ 4:45 PM
406
kj
89
rpm
38
%
17
mph
Saturday 7/4/20 @ 3:13 PM
β
513
kj
82
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 4:18 PM
432
kj
91
rpm
38
%
17
mph
Thursday 5/13/21 @ 3:22 AM
β
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 9:30 PM
307
kj
90
rpm
37
%
17
mph
Wednesday 1/13/21 @ 4:39 AM
β
337
kj
78
rpm
37
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Tuesday 10/27/20 @ 9:26 PM
322
kj
94
rpm
33
%
16
mph
Sunday 12/13/20 @ 6:26 PM
β
366
kj
76
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Monday 12/14/20 @ 9:45 PM
243
kj
93
rpm
34
%
16
mph
Tuesday 7/28/20 @ 5:49 PM
228
kj
78
rpm
44
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Thursday 7/23/20 @ 9:9 PM
β
228
kj
80
rpm
44
%
18
mph
Wednesday 6/3/20 @ 3:53 AM
β
364
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 8:42 PM
324
kj
89
rpm
39
%
17
mph
Friday 1/31/20 @ 4:30 AM
β
192
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 10:48 PM
170
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
85 π₯
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
53
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
206
kj
Wednesday 11/23/22
142
kj
Thursday 5/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
345
kj
Saturday 10/16/21
287
kj
Thursday 5/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
497
kj
Saturday 12/12/20
406
kj
Saturday 5/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
513
kj
Saturday 7/4/20
432
kj
Monday 9/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
346
kj
Thursday 5/13/21
307
kj
Tuesday 4/7/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
337
kj
Wednesday 1/13/21
322
kj
Tuesday 10/27/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
366
kj
Sunday 12/13/20
243
kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
228
kj
Tuesday 7/28/20
β
228
kj
Thursday 7/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
364
kj
Wednesday 6/3/20
324
kj
Wednesday 4/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
192
kj
Friday 1/31/20
170
kj
Sunday 2/2/20
Previous Workouts
Next Workouts