Shake and Bake
Workouts
Friday 1/7/22 @ 2:6 AM
335kj
77rpm
43%
17mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Monday 2/8/21 @ 8:24 PM
348kj
90rpm
39%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 5/18/21 @ 2:58 PM
345kj
82rpm
39%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 3/14/22 @ 3:28 AM
316kj
81rpm
40%
17mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 11/18/22 @ 3:51 PM
201kj
80rpm
40%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
470kj
86rpm
53%
24mph
Wednesday 3/3/21 @ 1:22 AM
376kj
84rpm
39%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Tuesday 7/27/21 @ 3:10 AM
477kj
82rpm
42%
18mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Thursday 6/25/20 @ 3:20 AM
363kj
90rpm
40%
18mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 4/8/20 @ 12:30 AM
352kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 1/13/20 @ 2:30 PM
198kj
80rpm
40%
17mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Workouts
335
kj
Friday 1/7/22
348
kj
Monday 2/8/21
316
kj
Monday 3/14/22
201
kj
Friday 11/18/22
376
kj
Wednesday 3/3/21
477
kj
Tuesday 7/27/21
363
kj
Thursday 6/25/20