Shake and Bake
Workouts
Thursday 2/2/23 @ 8:41 PM
✅
277kj
82rpm
35%
15mph
Wednesday 11/8/23 @ 6:10 PM
254kj
84rpm
36%
16mph
Friday 1/7/22 @ 2:6 AM
✅
335kj
77rpm
43%
17mph
Monday 11/22/21 @ 6:17 PM
258kj
80rpm
38%
16mph
Friday 11/18/22 @ 3:51 PM
✅
201kj
80rpm
40%
17mph
Wednesday 4/13/22 @ 7:57 PM
163kj
83rpm
36%
16mph
Wednesday 4/1/20 @ 3:37 AM
✅
215kj
87rpm
39%
17mph
Friday 11/11/22 @ 9:1 PM
171kj
84rpm
36%
16mph
Monday 3/14/22 @ 3:28 AM
✅
316kj
81rpm
40%
17mph
Sunday 3/13/22 @ 7:30 PM
255kj
81rpm
37%
16mph
Wednesday 3/3/21 @ 1:22 AM
✅
376kj
84rpm
39%
17mph
Saturday 1/29/22 @ 9:31 PM
276kj
80rpm
38%
16mph
Thursday 1/13/22 @ 3:31 AM
✅
208kj
72rpm
44%
17mph
Saturday 1/15/22 @ 9:30 PM
149kj
79rpm
36%
15mph
Tuesday 5/18/21 @ 2:58 PM
✅
345kj
82rpm
39%
17mph
Monday 5/17/21 @ 5:36 PM
300kj
81rpm
39%
17mph
Thursday 6/25/20 @ 3:20 AM
✅
363kj
90rpm
40%
18mph
Monday 3/8/21 @ 8:53 PM
265kj
81rpm
38%
16mph
Wednesday 4/8/20 @ 12:30 AM
✅
352kj
84rpm
41%
18mph
Tuesday 4/7/20 @ 6:28 PM
184kj
82rpm
32%
14mph
Workouts
258
kj
Monday 11/22/21
163
kj
Wednesday 4/13/22
171
kj
Friday 11/11/22
255
kj
Sunday 3/13/22
276
kj
Saturday 1/29/22
265
kj
Monday 3/8/21