Shake and Bake
Workouts
Sunday 7/25/21 @ 6:52 PM
219kj
90rpm
38%
18mph
Sunday 7/25/21 @ 6:14 PM
✅
426kj
83rpm
53%
23mph
Wednesday 8/26/20 @ 5:42 PM
220kj
90rpm
39%
18mph
Wednesday 8/12/20 @ 7:30 PM
✅
513kj
85rpm
56%
24mph
Friday 10/16/20 @ 6:20 PM
347kj
83rpm
42%
18mph
Friday 3/20/20 @ 4:18 PM
✅
758kj
83rpm
57%
24mph
Saturday 8/29/20 @ 6:17 PM
350kj
83rpm
42%
18mph
Monday 5/27/19 @ 5:33 PM
✅
689kj
83rpm
55%
23mph
Wednesday 7/29/20 @ 9:12 PM
278kj
79rpm
48%
19mph
Wednesday 7/22/20 @ 5:56 PM
✅
400kj
81rpm
54%
22mph
Sunday 9/1/19 @ 6:48 PM
485kj
84rpm
42%
18mph
Tuesday 7/30/19 @ 5:34 PM
✅
1080kj
83rpm
58%
25mph
Tuesday 6/2/20 @ 7:54 PM
345kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 10:47 PM
✅
666kj
80rpm
55%
23mph
Saturday 2/15/20 @ 6:34 PM
357kj
88rpm
41%
18mph
Thursday 4/23/20 @ 6:32 PM
✅
784kj
84rpm
57%
25mph
Monday 1/13/20 @ 6:48 PM
341kj
79rpm
44%
18mph
Saturday 1/11/20 @ 7:47 PM
✅
634kj
74rpm
59%
23mph
Tuesday 10/1/19 @ 2:38 AM
467kj
85rpm
41%
18mph
Saturday 7/6/19 @ 3:34 PM
✅
1023kj
84rpm
56%
24mph
Workouts
219
kj
Sunday 7/25/21
220
kj
Wednesday 8/26/20
347
kj
Friday 10/16/20
350
kj
Saturday 8/29/20
278
kj
Wednesday 7/29/20
357
kj
Saturday 2/15/20