Shake and Bake
Workouts
Wednesday 4/12/23 @ 5:18 PM
✅
311kj
88rpm
38%
17mph
Wednesday 4/12/23 @ 11:48 PM
292kj
79rpm
39%
17mph
Saturday 8/29/20 @ 6:17 PM
✅
350kj
83rpm
42%
18mph
Thursday 3/26/20 @ 5:49 PM
292kj
81rpm
39%
17mph
Monday 10/4/21 @ 3:33 PM
✅
356kj
88rpm
40%
18mph
Monday 10/11/21 @ 10:52 AM
316kj
84rpm
38%
17mph
Tuesday 8/3/21 @ 2:55 AM
✅
465kj
86rpm
41%
18mph
Sunday 8/1/21 @ 11:42 AM
412kj
82rpm
40%
17mph
Tuesday 10/1/19 @ 2:38 AM
✅
467kj
85rpm
41%
18mph
Monday 12/14/20 @ 2:45 PM
394kj
84rpm
37%
16mph
Sunday 5/23/21 @ 8:24 PM
✅
369kj
88rpm
40%
18mph
Monday 5/17/21 @ 10:57 AM
321kj
83rpm
39%
17mph
Sunday 9/1/19 @ 6:48 PM
✅
485kj
84rpm
42%
18mph
Monday 7/6/20 @ 11:3 AM
435kj
85rpm
40%
17mph
Wednesday 8/26/20 @ 5:42 PM
✅
220kj
90rpm
39%
18mph
Thursday 3/11/21 @ 5:0 PM
192kj
83rpm
38%
16mph
Saturday 2/15/20 @ 6:34 PM
✅
357kj
88rpm
41%
18mph
Monday 2/8/21 @ 12:29 PM
310kj
83rpm
39%
17mph
Saturday 4/11/20 @ 10:49 PM
✅
359kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 4:27 PM
303kj
83rpm
38%
16mph
Workouts
292
kj
Wednesday 4/12/23
292
kj
Thursday 3/26/20
412
kj
Sunday 8/1/21
192
kj
Thursday 3/11/21
310
kj
Monday 2/8/21