Shake and Bake
Workouts
Tuesday 11/17/20 @ 4:47 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 5:11 PM
✅
117kj
82rpm
37%
16mph
Saturday 2/6/21 @ 4:33 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 4:25 PM
✅
224kj
82rpm
42%
18mph
Friday 12/18/20 @ 2:59 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:41 PM
✅
178kj
84rpm
37%
16mph
Monday 9/28/20 @ 1:12 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 5:33 PM
✅
171kj
76rpm
39%
15mph
Wednesday 7/8/20 @ 2:38 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 4:10 PM
✅
125kj
83rpm
39%
16mph
Tuesday 10/13/20 @ 1:20 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 4:27 PM
✅
194kj
70rpm
43%
16mph
Monday 10/19/20 @ 1:24 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 4:23 PM
✅
122kj
87rpm
37%
16mph
Wednesday 7/22/20 @ 2:31 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 4:8 PM
✅
133kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 2:44 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 1:20 PM
✅
220kj
73rpm
45%
17mph
Thursday 5/21/20 @ 3:26 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 3:27 PM
✅
162kj
78rpm
38%
15mph
Workouts
kj
Tuesday 10/13/20