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Shake and Bake
amishgirltris
iamicaniwillido
74 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 8:13 PM
β
203
kj
77
rpm
48
%
19
mph
20 min HIIT Ride
Ally Love
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Wednesday 11/20/19 @ 2:28 PM
154
kj
87
rpm
40
%
18
mph
Sunday 3/29/20 @ 4:48 PM
β
702
kj
85
rpm
48
%
21
mph
60 min Best of the Decade Ride
Christine D'Ercole
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Monday 12/30/19 @ 3:47 PM
450
kj
90
rpm
39
%
18
mph
Saturday 4/4/20 @ 2:7 PM
824
kj
84
rpm
48
%
21
mph
75 min HRZ Endurance Ride
Christine D'Ercole
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Friday 3/12/21 @ 2:53 PM
β
1183
kj
86
rpm
55
%
24
mph
Monday 9/14/20 @ 9:5 PM
349
kj
87
rpm
47
%
21
mph
30 min Classic Rock Ride
Christine D'Ercole
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Saturday 10/3/20 @ 10:48 PM
β
452
kj
88
rpm
53
%
23
mph
Saturday 7/4/20 @ 2:50 PM
460
kj
80
rpm
48
%
20
mph
45 min All For One More Ride
Multiple Instructors
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Share
Saturday 9/19/20 @ 4:6 PM
β
664
kj
82
rpm
55
%
23
mph
Saturday 7/18/20 @ 4:38 PM
288
kj
78
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
β
295
kj
83
rpm
47
%
20
mph
Thursday 1/30/20 @ 8:34 PM
β
116
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 6/11/20 @ 12:17 PM
106
kj
78
rpm
43
%
17
mph
Monday 6/4/18 @ 1:21 PM
β
588
kj
80
rpm
53
%
22
mph
45 min Crank It Up Ride
Christine D'Ercole
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Share
Wednesday 7/25/18 @ 8:56 PM
kj
rpm
%
0
mph
Thursday 7/12/18 @ 1:41 PM
β
533
kj
79
rpm
52
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Friday 7/13/18 @ 12:58 AM
kj
rpm
%
0
mph
Friday 2/16/18 @ 10:2 PM
β
281
kj
84
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
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Saturday 2/17/18 @ 2:1 PM
259
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
74 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
73
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Ally Love
View Class
Share
β
203
kj
Wednesday 4/12/23
154
kj
Wednesday 11/20/19
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
β
702
kj
Sunday 3/29/20
450
kj
Monday 12/30/19
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
824
kj
Saturday 4/4/20
β
1183
kj
Friday 3/12/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
349
kj
Monday 9/14/20
β
452
kj
Saturday 10/3/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
460
kj
Saturday 7/4/20
β
664
kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
288
kj
Saturday 7/18/20
β
295
kj
Wednesday 7/15/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
116
kj
Thursday 1/30/20
106
kj
Thursday 6/11/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
588
kj
Monday 6/4/18
kj
Wednesday 7/25/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
β
533
kj
Thursday 7/12/18
kj
Friday 7/13/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
281
kj
Friday 2/16/18
259
kj
Saturday 2/17/18
Previous Workouts
Next Workouts