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Shake and Bake
amishgirltris
iamicaniwillido
127 🔥
Beat americangirl13
VS
americangirl13
Delco, PA
32
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 6:27 PM
✅
550
kj
80
rpm
52
%
22
mph
45 min Pentatonix Ride
Christine D'Ercole
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Wednesday 12/16/20 @ 11:34 AM
340
kj
78
rpm
43
%
18
mph
Saturday 1/15/22 @ 7:34 PM
334
kj
58
rpm
54
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Sunday 8/18/19 @ 2:59 PM
✅
358
kj
70
rpm
47
%
18
mph
Saturday 5/29/21 @ 4:7 PM
✅
641
kj
84
rpm
48
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Friday 8/14/20 @ 6:56 PM
579
kj
79
rpm
46
%
19
mph
Tuesday 9/14/21 @ 7:54 PM
✅
360
kj
84
rpm
50
%
21
mph
30 min 70s Rock Ride
Christine D'Ercole
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Thursday 4/25/19 @ 10:23 PM
251
kj
77
rpm
45
%
18
mph
Thursday 4/15/21 @ 8:57 PM
✅
488
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Friday 8/27/21 @ 4:27 PM
301
kj
78
rpm
41
%
16
mph
Thursday 1/30/20 @ 8:34 PM
116
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 2/15/21 @ 3:27 PM
✅
129
kj
79
rpm
45
%
19
mph
Monday 6/29/20 @ 4:28 PM
✅
276
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/3/20 @ 6:7 PM
251
kj
87
rpm
42
%
19
mph
Monday 9/14/20 @ 9:5 PM
✅
349
kj
87
rpm
47
%
21
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 11:17 PM
291
kj
86
rpm
45
%
20
mph
Saturday 4/18/20 @ 2:12 PM
✅
1073
kj
78
rpm
52
%
21
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/26/20 @ 3:35 PM
731
kj
79
rpm
44
%
18
mph
Saturday 1/5/19 @ 3:18 PM
424
kj
79
rpm
48
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/6/19 @ 3:43 PM
✅
475
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
127 🔥
Beat americangirl13
VS
americangirl13
Delco, PA
32
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
550
kj
Sunday 12/13/20
340
kj
Wednesday 12/16/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
334
kj
Saturday 1/15/22
✅
358
kj
Sunday 8/18/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
641
kj
Saturday 5/29/21
579
kj
Friday 8/14/20
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
✅
360
kj
Tuesday 9/14/21
251
kj
Thursday 4/25/19
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
488
kj
Thursday 4/15/21
301
kj
Friday 8/27/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
116
kj
Thursday 1/30/20
✅
129
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
276
kj
Monday 6/29/20
251
kj
Monday 8/3/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Monday 9/14/20
291
kj
Thursday 9/3/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1073
kj
Saturday 4/18/20
731
kj
Sunday 1/26/20
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
424
kj
Saturday 1/5/19
✅
475
kj
Sunday 1/6/19
Previous Workouts
Next Workouts