Shake and Bake
Workouts
Sunday 12/10/23 @ 7:49 PM
168kj
73rpm
48%
18mph
Monday 12/26/22 @ 1:5 AM
✅
243kj
87rpm
48%
21mph
Wednesday 9/27/23 @ 9:47 AM
142kj
83rpm
41%
17mph
Monday 4/24/23 @ 2:10 AM
✅
253kj
85rpm
50%
22mph
Saturday 4/15/23 @ 2:7 PM
448kj
74rpm
44%
17mph
Sunday 2/6/22 @ 8:14 PM
✅
790kj
76rpm
56%
22mph
Sunday 3/21/21 @ 5:30 PM
676kj
86rpm
48%
21mph
Sunday 3/21/21 @ 5:27 PM
✅
771kj
83rpm
51%
22mph
Saturday 8/7/21 @ 2:50 PM
66kj
86rpm
38%
17mph
Tuesday 7/6/21 @ 3:2 AM
✅
90kj
90rpm
42%
19mph
Saturday 3/6/21 @ 1:47 PM
259kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 2:56 AM
✅
279kj
86rpm
42%
19mph
Friday 2/14/20 @ 10:54 AM
291kj
86rpm
45%
20mph
Friday 2/19/21 @ 6:28 PM
✅
325kj
89rpm
45%
20mph
Sunday 1/24/21 @ 6:23 PM
✅
706kj
78rpm
52%
21mph
Sunday 1/24/21 @ 6:30 PM
693kj
79rpm
50%
21mph
Thursday 1/30/20 @ 8:34 PM
✅
116kj
83rpm
42%
18mph
Wednesday 1/13/21 @ 7:30 PM
103kj
79rpm
41%
17mph
Saturday 11/14/20 @ 3:27 PM
✅
352kj
79rpm
53%
21mph
Sunday 11/22/20 @ 7:13 AM
0kj
0rpm
80%
0mph
Workouts
676
kj
Sunday 3/21/21
259
kj
Saturday 3/6/21
291
kj
Friday 2/14/20