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Shake and Bake
amishgirltris
iamicaniwillido
35 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
1
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Saturday 11/19/22 @ 1:43 PM
✅
168
kj
72
rpm
48
%
18
mph
20 min Tabata Ride
Robin Arzón
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Share
Thursday 5/14/20 @ 4:21 PM
113
kj
80
rpm
38
%
16
mph
Monday 5/16/22 @ 8:40 PM
✅
257
kj
78
rpm
46
%
19
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 5/26/22 @ 6:7 PM
180
kj
68
rpm
44
%
16
mph
Thursday 8/13/20 @ 9:28 PM
✅
289
kj
76
rpm
49
%
19
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 4:31 PM
221
kj
71
rpm
46
%
18
mph
Wednesday 7/1/20 @ 7:26 PM
✅
257
kj
86
rpm
43
%
19
mph
30 min Dolly Parton Ride
Robin Arzón
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Wednesday 7/1/20 @ 3:36 PM
191
kj
70
rpm
43
%
16
mph
Thursday 9/28/17 @ 12:39 AM
✅
166
kj
78
rpm
46
%
18
mph
20 min Intervals & Arms Ride
Ally Love
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Friday 12/20/19 @ 4:16 PM
138
kj
71
rpm
45
%
17
mph
Sunday 3/8/20 @ 11:17 PM
120
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/3/20 @ 3:56 PM
✅
128
kj
74
rpm
43
%
17
mph
Wednesday 12/18/19 @ 8:40 PM
✅
126
kj
99
rpm
38
%
18
mph
15 min Move for More: HIIT Ride
Emma Lovewell
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Tuesday 12/17/19 @ 7:15 PM
94
kj
80
rpm
40
%
16
mph
Friday 8/30/19 @ 9:38 AM
✅
290
kj
69
rpm
52
%
19
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Wednesday 2/6/19 @ 5:30 PM
150
kj
60
rpm
47
%
14
mph
Thursday 7/4/19 @ 2:6 PM
✅
369
kj
75
rpm
46
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 7/9/19 @ 7:19 PM
329
kj
67
rpm
53
%
17
mph
Thursday 3/7/19 @ 11:1 AM
✅
263
kj
74
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
Monday 3/4/19 @ 4:28 PM
164
kj
68
rpm
46
%
15
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
35 🔥
Beat 805sunshine
VS
805sunshine
Central Coast CA
1
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
168
kj
Saturday 11/19/22
113
kj
Thursday 5/14/20
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
257
kj
Monday 5/16/22
180
kj
Thursday 5/26/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
289
kj
Thursday 8/13/20
221
kj
Sunday 8/16/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
✅
257
kj
Wednesday 7/1/20
191
kj
Wednesday 7/1/20
20 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
166
kj
Thursday 9/28/17
138
kj
Friday 12/20/19
20 min Low Impact Ride
Denis Morton
View Class
Share
120
kj
Sunday 3/8/20
✅
128
kj
Tuesday 3/3/20
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
✅
126
kj
Wednesday 12/18/19
94
kj
Tuesday 12/17/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Friday 8/30/19
150
kj
Wednesday 2/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
369
kj
Thursday 7/4/19
329
kj
Tuesday 7/9/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
263
kj
Thursday 3/7/19
164
kj
Monday 3/4/19
Previous Workouts
Next Workouts