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Shake and Bake
amishgirltris
iamicaniwillido
79 π₯
Beat 2siberiancats
VS
2siberiancats
Belmont NC
1
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Tuesday 11/1/22 @ 7:45 PM
β
370
kj
77
rpm
45
%
18
mph
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
Saturday 7/9/22 @ 10:16 PM
163
kj
70
rpm
35
%
13
mph
Friday 7/29/22 @ 4:11 PM
β
203
kj
79
rpm
42
%
17
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Thursday 7/22/21 @ 1:34 PM
190
kj
66
rpm
46
%
17
mph
Wednesday 4/20/22 @ 7:54 PM
β
73
kj
88
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 4/27/22 @ 10:7 AM
46
kj
64
rpm
41
%
14
mph
Tuesday 12/17/19 @ 9:0 PM
β
148
kj
73
rpm
51
%
20
mph
15 min Move for More: Climb Ride
Kendall Toole
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Wednesday 4/20/22 @ 9:59 AM
60
kj
64
rpm
39
%
14
mph
Sunday 3/8/20 @ 10:14 PM
β
700
kj
95
rpm
45
%
21
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Saturday 3/19/22 @ 10:55 PM
287
kj
66
rpm
41
%
15
mph
Tuesday 3/1/22 @ 3:48 PM
β
81
kj
64
rpm
52
%
18
mph
10 min Climb Ride
Jess King
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Friday 2/18/22 @ 11:3 AM
61
kj
64
rpm
46
%
16
mph
Wednesday 12/18/19 @ 8:57 PM
β
145
kj
77
rpm
48
%
19
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
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Share
Thursday 10/7/21 @ 8:34 PM
63
kj
90
rpm
31
%
14
mph
Thursday 3/4/21 @ 12:27 AM
β
330
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 8/21/21 @ 2:22 PM
144
kj
76
rpm
37
%
15
mph
Thursday 10/8/20 @ 8:22 PM
β
306
kj
77
rpm
49
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/30/21 @ 11:6 AM
188
kj
75
rpm
42
%
17
mph
Saturday 11/23/19 @ 1:43 PM
β
271
kj
87
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Thursday 4/29/21 @ 9:47 PM
186
kj
74
rpm
42
%
16
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
79 π₯
Beat 2siberiancats
VS
2siberiancats
Belmont NC
1
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
β
370
kj
Tuesday 11/1/22
163
kj
Saturday 7/9/22
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
203
kj
Friday 7/29/22
190
kj
Thursday 7/22/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
73
kj
Wednesday 4/20/22
46
kj
Wednesday 4/27/22
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
β
148
kj
Tuesday 12/17/19
60
kj
Wednesday 4/20/22
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
β
700
kj
Sunday 3/8/20
287
kj
Saturday 3/19/22
10 min Climb Ride
Jess King
View Class
Share
β
81
kj
Tuesday 3/1/22
61
kj
Friday 2/18/22
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
β
145
kj
Wednesday 12/18/19
63
kj
Thursday 10/7/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
330
kj
Thursday 3/4/21
144
kj
Saturday 8/21/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
306
kj
Thursday 10/8/20
188
kj
Wednesday 6/30/21
30 min The Jess King Experience
Jess King
View Class
Share
β
271
kj
Saturday 11/23/19
186
kj
Thursday 4/29/21
Previous Workouts
Next Workouts