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Shake and Bake
americangirl13
Delco, PA
31 🔥
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
4
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 2:40 PM
✅
209
kj
74
rpm
43
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 12/27/22 @ 11:25 AM
208
kj
78
rpm
42
%
17
mph
Saturday 11/28/20 @ 4:20 PM
✅
169
kj
82
rpm
44
%
18
mph
20 min 80s Ride
Robin Arzón
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Sunday 11/29/20 @ 8:7 PM
141
kj
82
rpm
41
%
17
mph
Friday 9/4/20 @ 11:22 PM
✅
158
kj
89
rpm
40
%
18
mph
20 min Recovery Ride
Robin Arzón
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Tuesday 5/5/20 @ 9:3 PM
102
kj
86
rpm
34
%
15
mph
Saturday 8/1/20 @ 7:42 PM
✅
345
kj
88
rpm
47
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Share
Tuesday 7/14/20 @ 11:35 AM
181
kj
73
rpm
42
%
16
mph
Thursday 5/14/20 @ 11:48 PM
✅
270
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/4/19 @ 9:20 PM
180
kj
88
rpm
36
%
16
mph
Monday 1/13/20 @ 8:13 PM
✅
153
kj
86
rpm
41
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
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Thursday 1/16/20 @ 9:51 PM
129
kj
85
rpm
38
%
17
mph
Tuesday 6/25/19 @ 7:7 PM
✅
386
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/16/19 @ 9:53 PM
285
kj
79
rpm
40
%
17
mph
Thursday 7/4/19 @ 2:7 PM
✅
323
kj
75
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Tuesday 7/9/19 @ 9:13 PM
322
kj
84
rpm
41
%
17
mph
Friday 2/15/19 @ 9:36 PM
✅
277
kj
79
rpm
47
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 2/13/19 @ 9:25 PM
159
kj
67
rpm
42
%
15
mph
Wednesday 9/12/18 @ 11:0 PM
✅
267
kj
77
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 9/12/18 @ 8:20 PM
140
kj
56
rpm
44
%
14
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
31 🔥
Beat cruisingqueen
VS
cruisingqueen
#BOOCREW #YGTC #MILAMAFIA #PeLatinos
4
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
209
kj
Friday 12/23/22
208
kj
Tuesday 12/27/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
169
kj
Saturday 11/28/20
141
kj
Sunday 11/29/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
158
kj
Friday 9/4/20
102
kj
Tuesday 5/5/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
345
kj
Saturday 8/1/20
181
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
270
kj
Thursday 5/14/20
180
kj
Wednesday 9/4/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
153
kj
Monday 1/13/20
129
kj
Thursday 1/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Tuesday 6/25/19
285
kj
Monday 9/16/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
323
kj
Thursday 7/4/19
322
kj
Tuesday 7/9/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
277
kj
Friday 2/15/19
159
kj
Wednesday 2/13/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
267
kj
Wednesday 9/12/18
140
kj
Wednesday 9/12/18
Previous Workouts
Next Workouts