Shake and Bake
Workouts
Saturday 4/16/22 @ 10:33 AM
341kj
66rpm
42%
15mph
Tuesday 10/6/20 @ 1:26 PM
✅
496kj
80rpm
43%
18mph
Saturday 2/27/21 @ 8:22 PM
227kj
87rpm
40%
18mph
Saturday 2/6/21 @ 6:25 PM
✅
256kj
93rpm
40%
18mph
Sunday 5/9/21 @ 12:5 PM
432kj
65rpm
43%
15mph
Saturday 1/16/21 @ 4:48 PM
✅
609kj
78rpm
44%
18mph
Friday 8/27/21 @ 4:27 PM
301kj
78rpm
41%
16mph
Saturday 4/17/21 @ 5:15 PM
✅
422kj
82rpm
45%
19mph
Tuesday 7/20/21 @ 8:49 PM
233kj
86rpm
41%
18mph
Wednesday 5/5/21 @ 3:13 PM
✅
277kj
83rpm
44%
19mph
Saturday 6/19/21 @ 5:32 PM
232kj
87rpm
40%
18mph
Sunday 6/20/21 @ 6:17 PM
✅
280kj
84rpm
44%
19mph
Tuesday 8/25/20 @ 3:27 PM
✅
271kj
89rpm
42%
19mph
Tuesday 8/18/20 @ 8:38 PM
266kj
84rpm
44%
19mph
Friday 2/12/21 @ 3:35 PM
349kj
71rpm
39%
15mph
Sunday 12/6/20 @ 5:22 PM
✅
543kj
89rpm
42%
19mph
Monday 2/1/21 @ 7:2 PM
✅
404kj
83rpm
44%
19mph
Friday 9/18/20 @ 7:5 PM
398kj
85rpm
43%
19mph
Saturday 1/2/21 @ 5:56 PM
✅
254kj
80rpm
44%
18mph
Thursday 12/31/20 @ 7:58 PM
241kj
78rpm
44%
18mph
Workouts
227
kj
Saturday 2/27/21
432
kj
Sunday 5/9/21
301
kj
Friday 8/27/21
233
kj
Tuesday 7/20/21
232
kj
Saturday 6/19/21
266
kj
Tuesday 8/18/20
349
kj
Friday 2/12/21
241
kj
Thursday 12/31/20