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Shake and Bake
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
Wednesday 4/26/23 @ 10:38 PM
✅
203
kj
71
rpm
43
%
17
mph
30 min Classic Rock Ride
Bradley Rose
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Sunday 3/12/23 @ 12:15 PM
1
kj
41
rpm
24
%
5
mph
Tuesday 3/15/22 @ 8:45 PM
249
kj
69
rpm
40
%
15
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 3/13/22 @ 1:15 PM
✅
287
kj
74
rpm
38
%
17
mph
Wednesday 9/8/21 @ 10:49 AM
✅
341
kj
78
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/7/21 @ 12:28 PM
301
kj
82
rpm
39
%
17
mph
Wednesday 7/28/21 @ 10:9 AM
✅
415
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/25/21 @ 1:31 PM
402
kj
74
rpm
43
%
17
mph
Sunday 5/23/21 @ 2:17 PM
✅
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 12:19 PM
415
kj
80
rpm
43
%
17
mph
Friday 2/12/21 @ 3:35 PM
349
kj
71
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 2:29 PM
✅
367
kj
82
rpm
38
%
16
mph
Monday 8/3/20 @ 6:7 PM
✅
251
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 2/11/21 @ 12:17 PM
167
kj
89
rpm
34
%
16
mph
Tuesday 3/24/20 @ 10:34 PM
✅
392
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 1:8 PM
292
kj
82
rpm
39
%
17
mph
Sunday 6/7/20 @ 2:55 PM
✅
433
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/4/20 @ 7:58 PM
248
kj
83
rpm
36
%
15
mph
Monday 4/6/20 @ 2:23 PM
✅
443
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 12:24 PM
267
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
americangirl13
Delco, PA
152 🔥
Beat bizzzymom
VS
bizzzymom
Long Island, NY
42
Beat americangirl13
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Bradley Rose
View Class
Share
✅
203
kj
Wednesday 4/26/23
1
kj
Sunday 3/12/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
249
kj
Tuesday 3/15/22
✅
287
kj
Sunday 3/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Wednesday 9/8/21
301
kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Wednesday 7/28/21
402
kj
Sunday 7/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Sunday 5/23/21
415
kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Friday 2/12/21
✅
367
kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
251
kj
Monday 8/3/20
167
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 3/24/20
292
kj
Monday 2/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
433
kj
Sunday 6/7/20
248
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
443
kj
Monday 4/6/20
267
kj
Thursday 4/9/20
Previous Workouts
Next Workouts