Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:4 PM
339kj
82rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 3/24/20 @ 10:34 PM
392kj
86rpm
43%
19mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 2:37 PM
337kj
80rpm
42%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Tuesday 3/15/22 @ 8:45 PM
249kj
69rpm
40%
15mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 8/19/21 @ 3:2 PM
28kj
84rpm
37%
16mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Monday 3/1/21 @ 2:56 PM
323kj
79rpm
37%
16mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 8/5/21 @ 5:5 PM
237kj
89rpm
40%
18mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 3/8/21 @ 11:53 PM
403kj
86rpm
43%
19mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 4/6/20 @ 2:23 PM
443kj
85rpm
45%
20mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Wednesday 7/15/20 @ 5:20 PM
155kj
85rpm
41%
18mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Workouts
339
kj
Wednesday 1/20/21
392
kj
Tuesday 3/24/20
249
kj
Tuesday 3/15/22
28
kj
Thursday 8/19/21
237
kj
Thursday 8/5/21
403
kj
Monday 3/8/21