Shake and Bake
VS
Workouts
Monday 3/1/21 @ 2:56 PM
323kj
79rpm
37%
16mph
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Tuesday 3/15/22 @ 8:45 PM
249kj
69rpm
40%
15mph
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Tuesday 3/24/20 @ 10:34 PM
392kj
86rpm
43%
19mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Thursday 8/19/21 @ 3:2 PM
28kj
84rpm
37%
16mph
Tuesday 6/6/23 @ 11:35 AM
✅
373kj
96rpm
45%
22mph
Wednesday 1/20/21 @ 11:4 PM
339kj
82rpm
42%
18mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Wednesday 11/3/21 @ 3:0 PM
311kj
70rpm
45%
16mph
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Tuesday 7/27/21 @ 5:2 PM
238kj
85rpm
42%
18mph
Wednesday 5/19/21 @ 2:41 PM
✅
377kj
86rpm
49%
22mph
Monday 5/17/21 @ 2:37 PM
337kj
80rpm
42%
17mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Sunday 11/29/20 @ 12:58 PM
368kj
82rpm
43%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
Monday 4/6/20 @ 2:23 PM
✅
443kj
85rpm
45%
20mph
Wednesday 4/8/20 @ 10:58 AM
423kj
85rpm
44%
19mph
americangirl13
Delco, PA
18
VS
2bthebesticanb
Odessa, TX
302
🔥
Workouts
249
kj
Tuesday 3/15/22
392
kj
Tuesday 3/24/20
28
kj
Thursday 8/19/21
339
kj
Wednesday 1/20/21
238
kj
Tuesday 7/27/21