Shake and Bake
Workouts
Tuesday 4/30/19 @ 12:51 AM
482kj
82rpm
40%
17mph
Friday 4/29/22 @ 1:20 PM
✅
805kj
90rpm
45%
20mph
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Saturday 10/16/21 @ 1:58 PM
✅
655kj
98rpm
42%
20mph
Wednesday 8/18/21 @ 7:37 PM
183kj
72rpm
42%
16mph
Tuesday 5/25/21 @ 1:31 PM
✅
344kj
83rpm
49%
21mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Friday 5/8/20 @ 12:33 PM
✅
461kj
90rpm
44%
20mph
Sunday 1/26/20 @ 5:27 PM
124kj
80rpm
33%
14mph
Friday 11/15/19 @ 10:12 PM
✅
304kj
93rpm
43%
20mph
Friday 1/17/20 @ 2:18 AM
232kj
75rpm
38%
15mph
Tuesday 11/12/19 @ 5:59 PM
✅
575kj
82rpm
52%
22mph
Sunday 11/17/19 @ 3:4 PM
137kj
82rpm
34%
14mph
Thursday 8/1/19 @ 9:37 PM
✅
307kj
88rpm
45%
20mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Sunday 12/16/18 @ 3:2 PM
190kj
75rpm
42%
16mph
Friday 7/27/18 @ 3:30 PM
✅
335kj
83rpm
49%
21mph
Workouts
482
kj
Tuesday 4/30/19
277
kj
Tuesday 8/25/20
124
kj
Sunday 1/26/20
199
kj
Thursday 9/12/19