Shake and Bake
Workouts
Monday 5/10/21 @ 7:27 PM
151kj
85rpm
35%
15mph
Friday 6/26/20 @ 9:59 PM
✅
173kj
86rpm
36%
16mph
Saturday 12/19/20 @ 3:42 AM
✅
161kj
85rpm
35%
15mph
Thursday 9/12/19 @ 9:48 PM
149kj
80rpm
36%
15mph
Friday 11/13/20 @ 2:40 AM
✅
279kj
82rpm
38%
16mph
Sunday 11/15/20 @ 4:19 PM
221kj
78rpm
36%
15mph
Thursday 10/31/19 @ 10:9 PM
✅
183kj
70rpm
45%
16mph
Sunday 10/25/20 @ 6:18 PM
182kj
72rpm
42%
16mph
Thursday 5/2/19 @ 1:26 AM
✅
178kj
86rpm
37%
16mph
Tuesday 6/11/19 @ 11:54 AM
124kj
84rpm
31%
13mph
Wednesday 1/29/20 @ 2:14 AM
136kj
81rpm
34%
14mph
Wednesday 10/9/19 @ 11:23 PM
✅
170kj
83rpm
36%
15mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Wednesday 8/28/19 @ 9:31 PM
✅
256kj
87rpm
36%
16mph
Tuesday 7/23/19 @ 12:29 AM
83kj
80rpm
37%
15mph
Monday 7/22/19 @ 10:48 PM
✅
88kj
87rpm
36%
16mph
Wednesday 7/17/19 @ 12:7 AM
✅
280kj
79rpm
40%
16mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Sunday 6/23/19 @ 9:17 PM
✅
185kj
81rpm
39%
16mph
Sunday 6/16/19 @ 4:9 PM
170kj
85rpm
36%
16mph
Workouts
149
kj
Thursday 9/12/19
221
kj
Sunday 11/15/20
124
kj
Tuesday 6/11/19
238
kj
Monday 7/8/19