Shake and Bake
Workouts
Sunday 11/17/19 @ 3:4 PM
137kj
82rpm
34%
14mph
Monday 11/14/22 @ 10:15 AM
✅
297kj
80rpm
47%
20mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Friday 5/28/21 @ 9:19 AM
✅
647kj
81rpm
48%
20mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 9:18 AM
✅
424kj
79rpm
47%
19mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Monday 6/3/19 @ 9:16 AM
✅
416kj
82rpm
45%
19mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Tuesday 5/7/19 @ 9:19 AM
✅
280kj
85rpm
44%
19mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Tuesday 1/15/19 @ 11:57 PM
✅
413kj
82rpm
46%
19mph
Workouts
277
kj
Tuesday 8/25/20
199
kj
Thursday 9/12/19
293
kj
Monday 6/3/19