Shake and Bake
Workouts
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Monday 12/14/20 @ 4:22 PM
✅
510kj
83rpm
43%
18mph
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Saturday 12/5/20 @ 3:54 PM
✅
497kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 2:41 PM
✅
375kj
82rpm
43%
18mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Tuesday 9/15/20 @ 9:13 AM
✅
339kj
80rpm
41%
18mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 6:35 AM
✅
344kj
85rpm
41%
18mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Monday 6/8/20 @ 7:1 AM
✅
354kj
83rpm
41%
18mph
Friday 2/14/20 @ 1:52 PM
187kj
80rpm
33%
14mph
Monday 3/2/20 @ 4:0 PM
✅
344kj
79rpm
43%
18mph
Sunday 6/30/19 @ 11:49 AM
41kj
72rpm
36%
14mph
Tuesday 10/8/19 @ 1:48 PM
✅
50kj
77rpm
37%
15mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Monday 6/3/19 @ 1:39 PM
✅
372kj
82rpm
43%
18mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Tuesday 5/7/19 @ 2:5 PM
✅
259kj
81rpm
44%
19mph
Workouts
199
kj
Thursday 9/12/19
277
kj
Tuesday 8/25/20
187
kj
Friday 2/14/20
293
kj
Monday 6/3/19