Shake and Bake
Workouts
Sunday 1/26/20 @ 5:27 PM
124kj
80rpm
33%
14mph
Wednesday 9/21/22 @ 8:20 PM
✅
352kj
85rpm
48%
21mph
Thursday 12/24/20 @ 2:29 PM
301kj
75rpm
43%
17mph
Sunday 12/27/20 @ 2:36 PM
✅
738kj
82rpm
57%
24mph
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Saturday 12/5/20 @ 1:30 PM
✅
938kj
86rpm
53%
23mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Monday 11/16/20 @ 1:36 PM
✅
707kj
83rpm
55%
23mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Sunday 10/18/20 @ 1:33 PM
✅
912kj
89rpm
52%
23mph
Tuesday 7/9/19 @ 12:12 AM
431kj
82rpm
40%
17mph
Saturday 10/10/20 @ 1:47 PM
✅
932kj
86rpm
52%
22mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Wednesday 6/17/20 @ 1:6 PM
✅
746kj
87rpm
55%
24mph
Friday 1/17/20 @ 2:18 AM
232kj
75rpm
38%
15mph
Saturday 2/1/20 @ 9:33 PM
✅
562kj
81rpm
52%
21mph
Wednesday 5/9/18 @ 7:42 PM
166kj
75rpm
40%
16mph
Friday 4/13/18 @ 11:42 AM
✅
229kj
80rpm
44%
18mph
Workouts
124
kj
Sunday 1/26/20
301
kj
Thursday 12/24/20
395
kj
Friday 6/28/19
277
kj
Tuesday 8/25/20