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Shake and Bake
ame1iabede1ia
Georgia π
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Saturday 8/29/20 @ 12:57 AM
164
kj
92
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 12:13 AM
β
264
kj
95
rpm
40
%
19
mph
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 3:43 PM
β
612
kj
91
rpm
44
%
20
mph
Saturday 12/5/20 @ 12:12 AM
413
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:16 PM
β
607
kj
93
rpm
43
%
20
mph
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/20/21 @ 8:32 PM
β
381
kj
88
rpm
41
%
19
mph
Monday 7/8/19 @ 12:17 AM
438
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:12 PM
β
615
kj
91
rpm
43
%
20
mph
Wednesday 7/22/20 @ 6:47 PM
127
kj
88
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 7/22/20 @ 12:47 PM
β
249
kj
90
rpm
40
%
19
mph
Thursday 12/24/20 @ 2:29 PM
301
kj
75
rpm
43
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/22/20 @ 2:37 PM
β
441
kj
77
rpm
48
%
20
mph
Tuesday 8/25/20 @ 1:30 AM
277
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 3:7 PM
β
415
kj
89
rpm
43
%
19
mph
Tuesday 6/2/20 @ 6:57 PM
248
kj
88
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 9:33 PM
β
420
kj
88
rpm
43
%
19
mph
Saturday 3/28/20 @ 7:34 PM
138
kj
81
rpm
35
%
14
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:19 PM
β
325
kj
93
rpm
44
%
20
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia π
8
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
181 π₯
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 8/29/20
β
264
kj
Monday 5/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
360
kj
Tuesday 7/7/20
β
612
kj
Sunday 5/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
413
kj
Saturday 12/5/20
β
607
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Monday 6/3/19
β
381
kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
438
kj
Monday 7/8/19
β
615
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Wednesday 7/22/20
β
249
kj
Wednesday 7/22/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
301
kj
Thursday 12/24/20
β
441
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Tuesday 8/25/20
β
415
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
248
kj
Tuesday 6/2/20
β
420
kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
138
kj
Saturday 3/28/20
β
325
kj
Sunday 3/15/20
Previous Workouts
Next Workouts