Shake and Bake
Workouts
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Saturday 4/16/22 @ 11:58 AM
✅
432kj
81rpm
40%
17mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Monday 10/18/21 @ 10:40 AM
✅
415kj
81rpm
45%
19mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Sunday 5/30/21 @ 1:47 PM
✅
419kj
79rpm
46%
19mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Sunday 5/23/21 @ 12:19 PM
✅
568kj
78rpm
47%
19mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Thursday 3/26/20 @ 11:54 AM
✅
344kj
78rpm
43%
18mph
Sunday 11/17/19 @ 3:4 PM
137kj
82rpm
34%
14mph
Monday 11/18/19 @ 1:34 PM
✅
211kj
75rpm
42%
17mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Saturday 5/11/19 @ 1:16 PM
✅
225kj
77rpm
43%
17mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Tuesday 2/12/19 @ 12:45 PM
✅
368kj
81rpm
43%
18mph
Tuesday 3/5/19 @ 2:11 AM
190kj
78rpm
34%
14mph
Sunday 3/3/19 @ 10:34 PM
✅
332kj
78rpm
43%
18mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Wednesday 1/16/19 @ 5:18 PM
✅
410kj
78rpm
47%
19mph
Workouts
293
kj
Monday 6/3/19