Shake and Bake
VS
Workouts
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Friday 2/12/21 @ 12:5 PM
✅
219kj
89rpm
39%
18mph
Thursday 12/24/20 @ 2:29 PM
✅
301kj
75rpm
43%
17mph
Sunday 10/31/21 @ 8:44 PM
kj
rpm
%
0mph
Monday 7/8/19 @ 12:17 AM
438kj
81rpm
42%
17mph
Friday 5/28/21 @ 11:2 AM
✅
546kj
83rpm
44%
19mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Saturday 12/5/20 @ 12:12 AM
413kj
86rpm
39%
17mph
Saturday 11/28/20 @ 2:3 PM
✅
488kj
85rpm
40%
18mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Wednesday 8/26/20 @ 10:46 AM
✅
230kj
89rpm
40%
18mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Thursday 6/4/20 @ 10:14 AM
✅
352kj
86rpm
41%
18mph
Sunday 1/26/20 @ 5:27 PM
124kj
80rpm
33%
14mph
Saturday 2/1/20 @ 12:37 PM
✅
239kj
85rpm
42%
18mph
Monday 6/3/19 @ 9:58 AM
293kj
83rpm
39%
17mph
Thursday 5/30/19 @ 10:6 AM
✅
360kj
82rpm
43%
18mph
ame1iabede1ia
Georgia 🍑
10
VS
arleneridesruns
Carrboro NC
165
🔥
Workouts
127
kj
Wednesday 7/22/20
200
kj
Sunday 2/2/20
164
kj
Saturday 8/29/20
124
kj
Sunday 1/26/20
293
kj
Monday 6/3/19