Shake and Bake
Workouts
Friday 7/24/20 @ 1:13 PM
375kj
84rpm
38%
16mph
Saturday 3/13/21 @ 9:54 PM
✅
637kj
81rpm
48%
20mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 2/27/21 @ 5:39 PM
✅
702kj
80rpm
50%
21mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Saturday 2/6/21 @ 4:10 PM
✅
842kj
82rpm
49%
21mph
Friday 7/19/19 @ 12:35 AM
151kj
76rpm
45%
18mph
Thursday 10/29/20 @ 5:39 AM
✅
317kj
78rpm
58%
23mph
Thursday 6/18/20 @ 12:49 AM
511kj
82rpm
37%
16mph
Saturday 9/21/19 @ 4:2 PM
✅
966kj
76rpm
51%
20mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Sunday 5/24/20 @ 1:1 AM
✅
587kj
79rpm
47%
20mph
Saturday 3/2/19 @ 5:45 PM
355kj
81rpm
38%
16mph
Saturday 3/2/19 @ 5:43 PM
✅
638kj
82rpm
48%
20mph
Saturday 2/2/19 @ 1:54 AM
260kj
88rpm
36%
16mph
Friday 2/1/19 @ 5:12 AM
✅
415kj
85rpm
44%
19mph
Monday 1/28/19 @ 11:49 PM
38kj
93rpm
28%
13mph
Friday 2/1/19 @ 12:42 AM
✅
56kj
87rpm
35%
16mph
Tuesday 12/25/18 @ 12:24 PM
167kj
73rpm
41%
15mph
Monday 12/24/18 @ 5:40 PM
✅
281kj
82rpm
45%
19mph
Workouts
375
kj
Friday 7/24/20
477
kj
Friday 4/26/19
511
kj
Thursday 6/18/20
253
kj
Wednesday 1/22/20
355
kj
Saturday 3/2/19
260
kj
Saturday 2/2/19