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Shake and Bake
ame1iabede1ia
Georgia 🍑
1
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
51 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Tuesday 8/29/23 @ 1:28 PM
188
kj
77
rpm
40
%
16
mph
30 min Feel Good Ride
Ally Love
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Share
Tuesday 4/11/23 @ 8:12 PM
✅
1184
kj
88
rpm
78
%
33
mph
Monday 6/12/23 @ 10:40 AM
180
kj
75
rpm
40
%
16
mph
30 min Feel Good Ride
Ally Love
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Share
Sunday 6/11/23 @ 3:59 PM
✅
1123
kj
85
rpm
78
%
32
mph
Monday 8/22/22 @ 6:49 PM
166
kj
73
rpm
40
%
16
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Friday 8/19/22 @ 2:58 PM
✅
804
kj
86
rpm
67
%
29
mph
Tuesday 8/16/22 @ 1:38 AM
110
kj
75
rpm
40
%
16
mph
20 min Pop Ride
Robin Arzón
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Thursday 8/11/22 @ 2:33 PM
✅
503
kj
83
rpm
67
%
28
mph
Saturday 8/14/21 @ 2:8 PM
102
kj
90
rpm
33
%
15
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Share
Tuesday 7/6/21 @ 4:14 PM
✅
485
kj
85
rpm
65
%
28
mph
Tuesday 11/10/20 @ 2:26 PM
242
kj
74
rpm
47
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
729
kj
64
rpm
84
%
28
mph
Wednesday 7/17/19 @ 12:7 AM
280
kj
79
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/14/20 @ 6:31 PM
✅
827
kj
58
rpm
82
%
25
mph
Friday 3/29/19 @ 12:42 AM
298
kj
86
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 3:30 PM
✅
596
kj
71
rpm
60
%
22
mph
Friday 11/8/19 @ 7:6 PM
✅
268
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:48 PM
1
kj
28
rpm
74
%
15
mph
Friday 10/11/19 @ 1:19 PM
149
kj
78
rpm
37
%
15
mph
30 min The Jess King Experience
Jess King
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Sunday 10/13/19 @ 8:13 PM
✅
184
kj
87
rpm
47
%
21
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia 🍑
1
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
51 🔥
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min Feel Good Ride
Ally Love
View Class
Share
188
kj
Tuesday 8/29/23
✅
1184
kj
Tuesday 4/11/23
30 min Feel Good Ride
Ally Love
View Class
Share
180
kj
Monday 6/12/23
✅
1123
kj
Sunday 6/11/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
166
kj
Monday 8/22/22
✅
804
kj
Friday 8/19/22
20 min Pop Ride
Robin Arzón
View Class
Share
110
kj
Tuesday 8/16/22
✅
503
kj
Thursday 8/11/22
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
102
kj
Saturday 8/14/21
✅
485
kj
Tuesday 7/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
242
kj
Tuesday 11/10/20
✅
729
kj
Tuesday 11/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
280
kj
Wednesday 7/17/19
✅
827
kj
Sunday 6/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
298
kj
Friday 3/29/19
✅
596
kj
Tuesday 4/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Friday 11/8/19
1
kj
Saturday 4/18/20
30 min The Jess King Experience
Jess King
View Class
Share
149
kj
Friday 10/11/19
✅
184
kj
Sunday 10/13/19
Previous Workouts
Next Workouts