Shake and Bake
Workouts
Thursday 12/2/21 @ 12:33 AM
634kj
77rpm
49%
20mph
Monday 2/5/24 @ 12:22 AM
✅
769kj
76rpm
54%
22mph
Saturday 1/15/22 @ 2:13 PM
586kj
71rpm
51%
20mph
Sunday 1/16/22 @ 2:50 PM
✅
847kj
78rpm
55%
23mph
Monday 4/24/23 @ 10:59 AM
✅
170kj
74rpm
47%
19mph
Monday 4/24/23 @ 11:12 AM
57kj
76rpm
42%
17mph
Tuesday 12/13/22 @ 11:31 AM
599kj
81rpm
47%
20mph
Friday 12/2/22 @ 8:45 PM
✅
725kj
74rpm
53%
21mph
Wednesday 10/27/21 @ 11:34 AM
435kj
85rpm
44%
19mph
Thursday 5/20/21 @ 12:45 PM
✅
656kj
78rpm
56%
23mph
Sunday 1/30/22 @ 2:59 PM
774kj
86rpm
45%
20mph
Sunday 2/6/22 @ 2:32 PM
✅
1091kj
77rpm
56%
23mph
Tuesday 4/13/21 @ 11:24 AM
285kj
78rpm
46%
19mph
Monday 12/6/21 @ 9:21 PM
✅
455kj
77rpm
57%
23mph
Monday 6/21/21 @ 12:0 PM
✅
221kj
68rpm
46%
17mph
Monday 6/14/21 @ 8:15 PM
203kj
76rpm
49%
20mph
Friday 6/21/19 @ 1:19 AM
314kj
75rpm
43%
17mph
Tuesday 9/17/19 @ 8:10 PM
✅
615kj
77rpm
55%
22mph
Monday 7/22/19 @ 12:19 AM
✅
58kj
60rpm
43%
14mph
Thursday 7/18/19 @ 11:18 AM
41kj
66rpm
44%
16mph
Workouts
634
kj
Thursday 12/2/21
586
kj
Saturday 1/15/22
599
kj
Tuesday 12/13/22
435
kj
Wednesday 10/27/21
774
kj
Sunday 1/30/22
203
kj
Monday 6/14/21